Stuffed Green Peppers Crock Pot Recipe

Looking for an easy Stuffed Green Peppers Crock Pot recipe? Learn how to make Stuffed Green Peppers Crock Pot using healthy ingredients.


Submitted by leannewilley

Makes 6 servings



Read more: http://caloriecount.about.com/crock-pot-stuffed-peppers-recipe-r66266#ixzz17f4j8p7D

Recipe Ingredients for Stuffed Green Peppers Crock Pot

6 medium green peppers, (select tall rather than wide ones, any color)
1 pound ground turkey
1/3 cup brown rice, uncooked
1 onion, grated
1 salt and pepper
1 tsp oregano
1 tsp parsley
1 clove garlic
1 tsp basil
1 tsp chili powder
1 cup tomato sauce
1 cup water

Recipe Directions for Stuffed Green Peppers Crock Pot

  1. Cut the top off and remove seeds from peppers. Combine beef, rice, onion and seasonings.

  2. Stuff each pepper about 2/3 full. Stand the peppers side-by-side in the slow cooker.

  3. Combine tomato sauce and water and pour over the peppers.

  4. Cook on LOW for 6-8 hours. If desired, heat more sauce to serve with the peppers.

Categories

Vegetables, Side Dish, Slow Cook

Nutrition Facts
Serving Size 305.4g
Amount Per Serving
Calories
260
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
305mg
13%
Potassium
619mg
18%
Total Carbohydrates
18.1g
6%
Dietary Fiber
3.6g
14%
Sugars
5.4g
Protein
23.4g
Vitamin A 15% Vitamin C 168%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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