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Stuffed French Toast Recipe

Looking for an easy Stuffed French Toast recipe? Learn how to make Stuffed French Toast using healthy ingredients.


Submitted by lauracc

Makes 1 serving



1 serving bread = 2 slices Sara Lee Delightful bread. This is your breakfast "entree", protein, and fruit.

Recipe Ingredients for Stuffed French Toast

2 slices bread
4 tbsp cream cheese
1/3 cup mixed berries
1/2 tbsp splenda
3 tbsp egg beaters
20 sprays butter
1/4 cup syrup

Recipe Directions for Stuffed French Toast

  1. Heat berries with splenda

  2. Spread cream cheese on one slice of bread, add berry mix, and top with other slice of bread like a sandwich.

  3. Dip the sandwich in egg beaters on each side, and cook in a Pam sprayed pan until golden.

  4. Spritz with some 0 cal butter spray, and top with SF syrup.

Categories

Breakfast

Nutrition Facts
Serving Size 782.2g
Amount Per Serving
Calories
222
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
752mg
31%
Potassium
95mg
3%
Total Carbohydrates
35.9g
12%
Dietary Fiber
6.7g
27%
Sugars
6.7g
Protein
18.9g
Vitamin A 11% Vitamin C 20%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in sodium
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