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Stuffed French Toast Recipe

Looking for an easy stuffed french toast recipe? Learn how to make stuffed french toast using healthy ingredients.


Submitted by grammylynn

Makes 1 serving



french toast stuffed w/ff cr cheese and sf jelly

Recipe Ingredients for stuffed french toast

2 slices Nature's Own Light Honey Wheat
6 tbsp Egg Substitute
1 serving Creamy Cheese Fat Free
1 tablespoon Jelly
1 serving Low Calorie Syrup

Recipe Directions for stuffed french toast

mix egg beaters,, vanilla, and cinnamon together. Put cream ch and jelly on bread and sandwich together. Soak in egg mixture, then brown in fying pan.
Categories

Breakfast

Nutrition Facts
Serving Size 287.8g
Amount Per Serving
Calories
190
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
670mg
28%
Potassium
140mg
4%
Total Carbohydrates
33.7g
11%
Dietary Fiber
9.0g
36%
Sugars
3.0g
Protein
20.0g
Vitamin A 10% Vitamin C 0%
Calcium 22% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
70% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in riboflavin
  • Very high in thiamin
  • High in vitamin B12
  •   Bad points
  • High in sodium
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