Stuffed Eggplant with Ham and Mushrooms Recipe Recipe

Looking for an easy Stuffed Eggplant with Ham and Mushrooms Recipe recipe? Learn how to make Stuffed Eggplant with Ham and Mushrooms Recipe using healthy ingredients.


Submitted by larabarb

Makes 4 servings



http://simplyrecipes.com/recipes/stuffed_zucchini_with_ham_and_mushrooms/

Recipe Ingredients for Stuffed Eggplant with Ham and Mushrooms Recipe

4 eggplants
4 tbsp butter, divided
1 cup onion,
10 ounces fresh mushrooms, sliced
1/2 cup finely chopped ham
2 teaspoons finely chopped parsley
1/2 teaspoon Worcestershire sauce
1 Salt
1 pepper,
1 tablespoon cayenne pepper
1/3 cup bread crumbs
1/3 cup grated Gruyere or Parmesan cheese

Recipe Directions for Stuffed Eggplant with Ham and Mushrooms Recipe

  1. Preheat oven to 350°F. Wash and scrub the eggplant; split each in half lengthwise. Scoop out the seeds and pulp, leaving shells about 1/3-inch to 1/2-inch thick.

  2. Steam the halves until almost tender, about 8-12 minutes, depending on the size.

  3. While the eggplant is steaming, melt 3 Tbsp of butter in a large sauté pan, add the chopped onions and sliced mushrooms, sauté until soft. Stir in the ham, parsley, Worcestershire sauce. Season to taste with salt, pepper, and cayenne. Pile the stuffing into well-drained eggplant shells

  4. Mix the bread crumbs and grated cheese together and sprinkle over the stuffed eggplant. Melt 1 Tbsp of butter and drip over the bread crumbs. Place the eggplant boats in a greased baking pan; bake at 350°F until toasted on top and heated through, 20-30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 698.8g
Amount Per Serving
Calories
365
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
558mg
23%
Potassium
1638mg
47%
Total Carbohydrates
44.7g
15%
Dietary Fiber
20.9g
84%
Sugars
16.2g
Protein
15.5g
Vitamin A 23% Vitamin C 30%
Calcium 18% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  •   Bad points
  • High in saturated fat
  • High in sugar
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