Stuffed Chicken Breast Recipe

Looking for an easy Stuffed Chicken Breast recipe? Learn how to make Stuffed Chicken Breast using healthy ingredients.


Submitted by bschow

Makes 3 servings



Chicken breast stuffed w/Spinach and mushrooms

Recipe Ingredients for Stuffed Chicken Breast

12 oz chicken breast (3-4oz breasts)
1 cup spinach, cooked
1 cup mushrooms, diced
2 cloves garlic
1 cup stewed tomatoes
1/2 cup chicken broth
1 tbsp olive oil
1/2 cup mozzarella cheese

Recipe Directions for Stuffed Chicken Breast

  1. Pound each breast into thin pieces - set aside

  2. heat oil in pan add garlic, saute 1 min

  3. add spinach and mushrooms, saute 2 min

  4. place spinach mixture in center of each breast

  5. top with cheese

  6. roll breast and tie with cooking string

  7. place in cassarole dish with 1/4 cup of broth

  8. cover and place in 350 oven for 30 minutes

  9. remove cover and cook an additional 5 - 10 minutes

  10. in a sauce pan, heat tomatoes with remaining broth for 5 minutes

  11. pour tomatoe mixture over each breast

Categories

Main Dish

Nutrition Facts
Serving Size 296.6g
Amount Per Serving
Calories
241
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
726mg
30%
Potassium
155mg
4%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.8g
7%
Sugars
4.6g
Protein
30.1g
Vitamin A 27% Vitamin C 17%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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