Stuffed Chicken Breast Recipe

Looking for an easy Stuffed chicken breast recipe? Learn how to make Stuffed chicken breast using healthy ingredients.


Submitted by skeeterdale

Makes 1 serving



stuffed chicken with spinach and onion

Recipe Ingredients for Stuffed chicken breast

2 oz chicken breast
2 tablespoons chopped onion
1/2 cup spinach leaves

Recipe Directions for Stuffed chicken breast

  1. roll out filet

  2. season well

  3. place spinach leaves and chopped onion along surface

  4. roll and secure with toothpicks.

  5. bake as is in 425 oven for 20-22 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 91.7g
Amount Per Serving
Calories
105
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
55mg
2%
Potassium
258mg
7%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
18.2g
Vitamin A 28% Vitamin C 9%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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