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Stuffed Cabbage Recipe

Looking for an easy Stuffed Cabbage recipe? Learn how to make Stuffed Cabbage using healthy ingredients.


Submitted by britt68551

Makes 6 servings



Rice, ground beef and onion mixture wrapped in cabbage leaf.

Recipe Ingredients for Stuffed Cabbage

6 leaf, large Cabbage
2 cup Rice, White, Long-grain, Regular, Cooked
2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles

Recipe Directions for Stuffed Cabbage

Brown ground beef in pan, Drain off excess fat. Season with onion powder and garlic powder. Add chopped onion and cook on medium. Next, prepare 2 cups rice according to directions. Mix together ground beef and onion mixture with rice. Bring pan of water to a boil. Next, break off 6 cabbage leaves from head and drop into water individually, boil for 3-5 min. Take each leaf out of water. Lay flat and add 1-2 tbsp mixture to each leaf. roll leaves so mixture can't come out and place in casserole dish. Preheat oven to 375. Put 1/2 cup water in bottom of casserole dish, cover with foil and cook for 30-45 min.
Categories

Main Dish

Nutrition Facts
Serving Size 135.3g
Amount Per Serving
Calories
203
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
51mg
2%
Potassium
277mg
8%
Total Carbohydrates
16.8g
6%
Dietary Fiber
1.0g
4%
Sugars
1.1g
Protein
15.6g
Vitamin A 1% Vitamin C 20%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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