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Stuffed Cabbage Recipe

Looking for an easy stuffed cabbage recipe? Learn how to make stuffed cabbage using healthy ingredients.


Submitted by mtpleasantgirl

Makes 4 servings



stuffed cabbage, nutrition info w/o cheese

Recipe Ingredients for stuffed cabbage

1/2 cup dry brown rice
1/2 cup dry lentils
1/2 onion
2 teaspoons olive oil
1 cup cabbage

Recipe Directions for stuffed cabbage

serves four, basically make lentils and rice, then roll cabbage leaves and steam
Categories

Rice, Main Dish, Jewish, Hanukkah, Vegetarian

Nutrition Facts
Serving Size 81.3g
Amount Per Serving
Calories
201
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
343mg
10%
Total Carbohydrates
34.8g
12%
Dietary Fiber
8.8g
35%
Sugars
1.6g
Protein
8.3g
Vitamin A 1% Vitamin C 14%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
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