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Stuffed Cabbage - Deconstructed Recipe

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Looking for an easy Stuffed Cabbage - Deconstructed recipe? Learn how to make Stuffed Cabbage - Deconstructed using healthy ingredients.


Submitted by foxnteddy

Makes 4 servings



Gramma's recipe... but different

Recipe Ingredients for Stuffed Cabbage - Deconstructed

1 cup, chopped Cabbage
2 cup Rice, White, Long-grain, Parboiled, Enriched, Cooked

Recipe Directions for Stuffed Cabbage - Deconstructed

  1. pre-cook rice and onions separately and cool in freezer.

  2. Crumble raw burger into a dish and add cooled onions, rice, and tomato product.

  3. Rouch chop cabbage and add to mixture.

  4. Bake for about 45 minutes stirring half way through.

Categories

Main Dish

Nutrition Facts
Serving Size 109.8g
Amount Per Serving
Calories
113
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
87mg
2%
Total Carbohydrates
24.1g
8%
Dietary Fiber
1.3g
5%
Sugars
0.8g
Protein
2.8g
Vitamin A 0% Vitamin C 14%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in selenium
  • High in thiamin
  • High in vitamin C
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