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Stuffed Cabbagae Rolls Recipe

Looking for an easy Stuffed cabbagae rolls recipe? Learn how to make Stuffed cabbagae rolls using healthy ingredients.


Submitted by katlouise

Makes 8 servings



Taken and modified from http://allrecipes.com/recipe/stuffed-cabbage-rolls/detail.aspx

Recipe Ingredients for Stuffed cabbagae rolls

2/3 cup water
1/3 cup uncooked brown rice
8 cabbage leaves
1 pound lean ground beef
1/4 cup chopped onion
3 tbs egg white, slightly beaten
1 teaspoon salt
1/4 teaspoon ground black pepper
10 3/4 ounce canned tomato soup

Recipe Directions for Stuffed cabbagae rolls

  1. In a medium saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

  2. Bring a large, wide saucepan of lightly salted water to a boil. Add cabbage leaves and cook for 2 to 4 minutes or until softened; drain.

  3. In a medium mixing bowl, combine the ground beef, 1 cup cooked rice, onion, egg, salt and pepper, along with 2 tablespoons of tomato soup. Mix thoroughly.

  4. Divide the beef mixture evenly among the cabbage leaves. Roll and secure them with toothpicks or string.

  5. In a large skillet over medium heat, place the cabbage rolls and pour the remaining tomato soup over the top. Cover and bring to a boil. Reduce heat to low and simmer for about 40 minutes, stirring and basting with the liquid often.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 147.6g
Amount Per Serving
Calories
165
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
551mg
23%
Potassium
378mg
11%
Total Carbohydrates
12.4g
4%
Dietary Fiber
1.2g
5%
Sugars
3.8g
Protein
19.3g
Vitamin A 3% Vitamin C 18%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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