Stuffed Bell Peppers Recipe

Looking for an easy Stuffed Bell Peppers recipe? Learn how to make Stuffed Bell Peppers using healthy ingredients.


Submitted by drcummings

Makes 6 servings



Stuffed Green Bell Peppers with Turkey Meat

Recipe Ingredients for Stuffed Bell Peppers

1 1/4 lbs fresh ground turkey, 99% fat free
3 bell peppers, green
2 cups salsa
1 1/2 cup fat-free cheddar cheese, shredded

Recipe Directions for Stuffed Bell Peppers

Stuff Peppers with mixture cook on 350
Categories

Main Dish

Nutrition Facts
Serving Size 268.9g
Amount Per Serving
Calories
378
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
799mg
33%
Potassium
666mg
19%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.6g
10%
Sugars
5.3g
Protein
34.8g
Vitamin A 48% Vitamin C 129%
Calcium 25% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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