Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Stuffed Bell Peppers Recipe

Looking for an easy Stuffed bell peppers recipe? Learn how to make Stuffed bell peppers using healthy ingredients.


Submitted by gstud04

Makes 4 servings



Stuffed with corn/bean/cilantro and rice

Recipe Ingredients for Stuffed bell peppers

1 cup Royal Blend Rice
4 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
12 cup Whole Kernel Corn
12 cup Black Beans
12 serving, raw Cilantro

Recipe Directions for Stuffed bell peppers

cook rice. mix with corn/bean mixture. Clean out bell peppers and stuff with rice/bean/corn mixture and bake to warm
Categories

Main Dish

Nutrition Facts
Serving Size 192.0g
Amount Per Serving
Calories
161
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
247mg
7%
Total Carbohydrates
34.1g
11%
Dietary Fiber
4.1g
16%
Sugars
3.9g
Protein
4.9g
Vitamin A 18% Vitamin C 165%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement