Stuffed Bell Peppers Recipe

Looking for an easy Stuffed bell peppers recipe? Learn how to make Stuffed bell peppers using healthy ingredients.


Submitted by gstud04

Makes 4 servings



Stuffed with corn/bean/cilantro and rice

Recipe Ingredients for Stuffed bell peppers

1 cup Royal Blend Rice
4 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
12 cup Whole Kernel Corn
12 cup Black Beans
12 serving, raw Cilantro

Recipe Directions for Stuffed bell peppers

cook rice. mix with corn/bean mixture. Clean out bell peppers and stuff with rice/bean/corn mixture and bake to warm
Categories

Main Dish

Nutrition Facts
Serving Size 192.0g
Amount Per Serving
Calories
161
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
247mg
7%
Total Carbohydrates
34.1g
11%
Dietary Fiber
4.1g
16%
Sugars
3.9g
Protein
4.9g
Vitamin A 18% Vitamin C 165%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
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