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Stuffed Bell Peppers Recipe

Looking for an easy Stuffed Bell Peppers recipe? Learn how to make Stuffed Bell Peppers using healthy ingredients.


Submitted by illneverknow

Makes 5 servings



Receipe calls for 4 bell peppers, I stretch into 5 to save on calories.

Recipe Ingredients for Stuffed Bell Peppers

4 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
16 oz Ground Turkey Breast, 99% Fat-free
8 oz Ground Pork, Fresh
1 medium (2-1/2" dia) Onions
2 cloves, raw Garlic
2 serving Beef Granulated Bouillon
1 cup Rice, Brown, Medium-grain, Cooked
4 oz Restaurant Style Salsa
4 oz Light Sour Cream
1 cup Diced Tomatoes
0.5 cup, chopped Onions, Spring Or Scallions

Recipe Directions for Stuffed Bell Peppers

(Also Add seasonings to taste, salt, pepper, garlic powder, 1 tbs soy sauce)
Categories

Main Dish

Nutrition Facts
Serving Size 432.7g
Amount Per Serving
Calories
372
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
766mg
32%
Potassium
372mg
11%
Total Carbohydrates
26.9g
9%
Dietary Fiber
5.5g
22%
Sugars
10.8g
Protein
34.9g
Vitamin A 94% Vitamin C 294%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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