Stuffed Bell Pepper Casserole Recipe

Looking for an easy Stuffed Bell Pepper Casserole recipe? Learn how to make Stuffed Bell Pepper Casserole using healthy ingredients.


Submitted by kajun_girl

Makes 10 servings



My kids didn't like peppers stuffed, but would eat them this way.

Recipe Ingredients for Stuffed Bell Pepper Casserole

32 oz Deer, Ground
2 medium raw Bell Pepper Green
2 cup, chopped Onions
1 cup cut Corn, Sweet, Yellow
2 cup dry ORIGINAL CONVERTED Rice
16 oz Tomato Sauce
1 tsp Salt, Table
1 tsp Pepper, Black
1 tsp Creole Seasoning
1 serving Garlic Salt

Recipe Directions for Stuffed Bell Pepper Casserole

Brown ground venison, chopped onions and chopped bell peppers. Add corn, cooked rice, tomato sauce and seasonings to taste. Cook on medium heat for about 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 232.7g
Amount Per Serving
Calories
382
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
476mg
20%
Potassium
433mg
12%
Total Carbohydrates
48.6g
16%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
28.6g
Vitamin A 4% Vitamin C 40%
Calcium 3% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in thiamin
  • High in vitamin C
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