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Stuffed Acorn Squashed Recipe

Looking for an easy Stuffed Acorn squashed recipe? Learn how to make Stuffed Acorn squashed using healthy ingredients.


Submitted by brookelrp

Makes 1 serving



cheesy low calorie stuffed squash

Recipe Ingredients for Stuffed Acorn squashed

1 cup, cubes Squash, Winter, Acorn
1 oz Cottage Cheese, Lowfat, 1% Milkfat
0.5 oz Havarti Semi-firm Cheese

Recipe Directions for Stuffed Acorn squashed

half squash bake at 350 degrees for 45 min. fill with filling and bake for another 10
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 247.3g
Amount Per Serving
Calories
190
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
208mg
9%
Potassium
920mg
26%
Total Carbohydrates
31.2g
10%
Dietary Fiber
9.0g
36%
Sugars
1.3g
Protein
9.3g
Vitamin A 21% Vitamin C 37%
Calcium 21% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
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