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Stuff Recipe

Looking for an easy stuff recipe? Learn how to make stuff using healthy ingredients.


Submitted by lsthurgood

Makes 8 servings



homemade hamburger helper just add macaroni and cheese

Recipe Ingredients for stuff

1 1/4 lb ground turkey
1 small onion
20 oz frozen mixed vegetables

Recipe Directions for stuff

  1. brown meat

  2. add frozen vegetables

  3. add macaroni and cheese, cooked per box

Categories

Main Dish

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
216
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
101mg
4%
Potassium
324mg
9%
Total Carbohydrates
10.1g
3%
Dietary Fiber
3.3g
13%
Sugars
2.6g
Protein
21.5g
Vitamin A 61% Vitamin C 5%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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