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Stroghanoff Rice Bake Recipe

Looking for an easy Stroghanoff Rice Bake recipe? Learn how to make Stroghanoff Rice Bake using healthy ingredients.


Submitted by poeteaonadiet

Makes 4 servings



Mushrooms make up for meat in this recipe.

Recipe Ingredients for Stroghanoff Rice Bake

1 cup brown rice
15 ounces beef broth
15 ounces canned mushrooms
1 can cream of mushroom soup
6 ounces reduced fat sour cream
8 cloves garlic
2 small onions
1 cup frozen green beans

Recipe Directions for Stroghanoff Rice Bake

  1. Mix rice and broth in 9x12 baking dish

  2. Add all other ingredients except onions/garlic

  3. Mix well

  4. Quarter the onion and evenly distribute with garlic

  5. Bake at 400 degrees for one hour

Categories

Main Dish

Nutrition Facts
Serving Size 519.4g
Amount Per Serving
Calories
364
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
838mg
35%
Potassium
789mg
23%
Total Carbohydrates
53.9g
18%
Dietary Fiber
4.3g
17%
Sugars
5.1g
Protein
12.6g
Vitamin A 7% Vitamin C 19%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in manganese
  • High in niacin
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