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String/Green Beans Recipe

Looking for an easy string/green beans recipe? Learn how to make string/green beans using healthy ingredients.


Submitted by vee22

Makes 4 servings



https://sites.google.com/site/joyofsoulfoodcom/string-beans

Recipe Ingredients for string/green beans

4 cup string beans
1/2 tsp Pepper
1 tsp Garlic Powder
1/4 teaspoon Reduced Sodium Shoyu, Imported, Organic
1 teaspoon Seasoned salt
1 onion
2 tablespoon butter

Recipe Directions for string/green beans

  1. http://www.youtube.com/watch?v=IiaXHPnHnOg&feature=plcp

  2. 1. Add the 2 cans of string beans to a pot.

  3. 2. Add, black pepper, garlic powder, seasoned salt, onion, soy sauce, and butter.

  4. 3. Cook until green beans are tender or edible.

Categories

Side Dish

Nutrition Facts
Serving Size 147.1g
Amount Per Serving
Calories
99
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
439mg
18%
Potassium
284mg
8%
Total Carbohydrates
11.1g
4%
Dietary Fiber
4.4g
18%
Sugars
2.9g
Protein
2.6g
Vitamin A 19% Vitamin C 34%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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