String Beans Mushrooms Feta Recipe

Looking for an easy string beans mushrooms feta recipe? Learn how to make string beans mushrooms feta using healthy ingredients.


Submitted by tamaraallen77

Makes 4 servings



string beans with mushrooms and feta

Recipe Ingredients for string beans mushrooms feta

1 cup Traditional Feta Crumbled
1 1tsp Olive Oil
4 tbsp Vegetable Oil, Canola
1 cup, pieces or slices Mushrooms
4 cup(110 g) Beans, Snap, Green
2 cloves, raw Garlic
4 tsp Sea Salt
2 tsp Pepper, Black

Recipe Directions for string beans mushrooms feta

sautee mushrooms, beans, garlic, onions and garlic in oil. for 10 minutes. toss in feta when done.
Categories

Side Dish

Nutrition Facts
Serving Size 167.2g
Amount Per Serving
Calories
263
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
5.2g
26%
Trans Fat
0.1g
Cholesterol
25mg
8%
Sodium
1957mg
82%
Potassium
254mg
7%
Total Carbohydrates
11.1g
4%
Dietary Fiber
5.0g
20%
Sugars
1.8g
Protein
9.4g
Vitamin A 21% Vitamin C 31%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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