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Strawbluebanana Smoothie W/ Yogurt Recipe

Looking for an easy StrawBlueBanana Smoothie w/ yogurt recipe? Learn how to make StrawBlueBanana Smoothie w/ yogurt using healthy ingredients.


Submitted by christinestanyon

Makes 1 serving



High Calorie, Low Fat Fruit Smoothie

Recipe Ingredients for StrawBlueBanana Smoothie w/ yogurt

1.5 cup, unthawed Blueberries
1.5 cup, unthawed Strawberries
8 fl oz Rice Dream Original Enriched
1 serving Kirkland Signature Low Fat Yogurt
2 medium (7" to 7-7/8" long) Bananas

Recipe Directions for StrawBlueBanana Smoothie w/ yogurt

Add all ingredients to blender. Blend on High. Eat!
Categories

Breakfast

Nutrition Facts
Serving Size 1102.0g
Amount Per Serving
Calories
697
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
194mg
8%
Potassium
1601mg
46%
Total Carbohydrates
159.6g
53%
Dietary Fiber
21.1g
84%
Sugars
93.7g
Protein
12.5g
Vitamin A 17% Vitamin C 197%
Calcium 62% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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