Strawberry Yogurt Smoothie Recipe

Looking for an easy Strawberry Yogurt Smoothie recipe? Learn how to make Strawberry Yogurt Smoothie using healthy ingredients.


Submitted by loosingit57

Makes 4 servings



makes 4 one cup servings***counts as 1 fruit and 1 dairy

Recipe Ingredients for Strawberry Yogurt Smoothie

1 1/2 c sliced strawberries
1 1/2 c yogurt
1 c skim milk

Recipe Directions for Strawberry Yogurt Smoothie

  1. Put all into blender and process til smooth.

  2. Enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 199.9g
Amount Per Serving
Calories
90
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
75mg
3%
Potassium
214mg
6%
Total Carbohydrates
17.3g
6%
Dietary Fiber
1.1g
4%
Sugars
13.6g
Protein
5.0g
Vitamin A 8% Vitamin C 53%
Calcium 18% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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