Strawberry Yogurt Smoothie Recipe

Looking for an easy strawberry yogurt smoothie recipe? Learn how to make strawberry yogurt smoothie using healthy ingredients.


Submitted by grayhaw

Makes 1 serving



leave in freezer for 30 minutes before serving

Recipe Ingredients for strawberry yogurt smoothie

1/2 cup nonfat Yogurt, plain
1/2 cup strawberries, sliced
1/4 cup splenda granulated

Recipe Directions for strawberry yogurt smoothie

blend all ingredients tin a mixer like a bullet and mix until smooth and creamy
Categories

Dessert

Nutrition Facts
Serving Size 200.5g
Amount Per Serving
Calories
100
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
86mg
4%
Potassium
397mg
11%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.4g
6%
Sugars
12.1g
Protein
6.9g
Vitamin A 1% Vitamin C 72%
Calcium 24% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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