Strawberry Yogurt Smoothie Recipe

Looking for an easy Strawberry Yogurt Smoothie recipe? Learn how to make Strawberry Yogurt Smoothie using healthy ingredients.


Submitted by anicholea

Makes 2 servings



Yogurt with frozen strawberries and splenda.

Recipe Ingredients for Strawberry Yogurt Smoothie

1 c. fat free plain yogurt
1 c. skim milk
2 c. strawberries
1 t. vanilla
1 T. splenda

Recipe Directions for Strawberry Yogurt Smoothie

Blend all ingredients in blender. Add ice if desired.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 388.1g
Amount Per Serving
Calories
178
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
131mg
5%
Potassium
685mg
20%
Total Carbohydrates
32.8g
11%
Dietary Fiber
4.2g
17%
Sugars
27.6g
Protein
10.4g
Vitamin A 5% Vitamin C 141%
Calcium 41% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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