Strawberry Yogurt Smoothie Recipe

Looking for an easy Strawberry yogurt smoothie recipe? Learn how to make Strawberry yogurt smoothie using healthy ingredients.


Submitted by libertyinmo

Makes 1 serving



yogurt, fresh strawberries, eggs and coconut oil make a great, filling breakfast

Recipe Ingredients for Strawberry yogurt smoothie

0.75 cup Organic Plain Yogurt
0.5 cup, whole Strawberries
2 egg Eggs
2 tbsp Coconut Oil
1/3 tsp Super Stevia Extract

Recipe Directions for Strawberry yogurt smoothie

Put all ingredients except coconut oil in blender. Blend. Melt coconut oil. While blender is running, pour oil into smoothie.
Categories

Breakfast

Nutrition Facts
Serving Size 385.0g
Amount Per Serving
Calories
531
Calories from Fat
395
% Daily Value*
Total Fat
43.9g
68%
Saturated Fat
32.5g
163%
Trans Fat
0.0g
Cholesterol
456mg
152%
Sodium
232mg
10%
Potassium
110mg
3%
Total Carbohydrates
17.3g
6%
Dietary Fiber
1.4g
6%
Sugars
13.3g
Protein
19.3g
Vitamin A 18% Vitamin C 70%
Calcium 31% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
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