Strawberry Yogurt Recipe

Looking for an easy Strawberry Yogurt recipe? Learn how to make Strawberry Yogurt using healthy ingredients.


Submitted by rlbreiner

Makes 1 serving



A lower carbohydrate breakfast or snack.

Recipe Ingredients for Strawberry Yogurt

1 1/2 cups (1% milk-fat) plain yogurt
1/4 cup of strawberries, mashed

Recipe Directions for Strawberry Yogurt

  1. Blend together and mix in no calorie sweetener to taste.

  2. freeze for a great frozen treat.

Categories

Breakfast

Nutrition Facts
Serving Size 403.5g
Amount Per Serving
Calories
243
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
258mg
11%
Potassium
915mg
26%
Total Carbohydrates
28.6g
10%
Dietary Fiber
0.7g
3%
Sugars
27.6g
Protein
19.5g
Vitamin A 4% Vitamin C 40%
Calcium 68% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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