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Strawberry White Bean Ice Cream Recipe

Looking for an easy Strawberry White Bean Ice Cream recipe? Learn how to make Strawberry White Bean Ice Cream using healthy ingredients.


Submitted by conscioustar

Makes 8 servings



This ice cream contains no dairy and you cannot tell the secret ingredient is beans!

Recipe Ingredients for Strawberry White Bean Ice Cream

2 cups white beans, drained
2 bananas, frozen and partially thawed
1 teaspoon vanilla
1 egg yolk
1/4 cup honey
1 cup whole strawberries

Recipe Directions for Strawberry White Bean Ice Cream

  1. Blend white beans in a food processor until smooth.

  2. Cut bananas into small chunks. Add bananas, vanilla, egg yolk and honey to processor bowl and whir until smooth.

  3. Add whole strawberries. Mix until the strawberries are mostly blended, but leave some bigger chunks.

  4. Add to an ice cream maker and mix until thickened to soft serve consistency.

Categories

Beans, Dessert, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 111.3g
Amount Per Serving
Calories
241
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
10mg
0%
Potassium
1048mg
30%
Total Carbohydrates
47.4g
16%
Dietary Fiber
8.8g
35%
Sugars
14.3g
Protein
12.6g
Vitamin A 1% Vitamin C 22%
Calcium 13% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  •   Bad points
  • High in sugar
  • Contains alcohol
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