Strawberry-Vanilla Protein Yum Recipe

Looking for an easy strawberry-vanilla protein YUM recipe? Learn how to make strawberry-vanilla protein YUM using healthy ingredients.


Submitted by glitterfuct

Makes 1 serving



super delicious filling after workout shake!

Recipe Ingredients for strawberry-vanilla protein YUM

1 serving whipped vanilla protein shake
8 small (1" dia) Strawberries
1 cup Fat Free Milk

Recipe Directions for strawberry-vanilla protein YUM

lean dessert protein shake, whipped vanilla, 1cup fat free milk, 1 cup ice, 8 small strawberries. BLEND!
Categories

Dessert

Nutrition Facts
Serving Size 752.0g
Amount Per Serving
Calories
246
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
246mg
10%
Potassium
496mg
14%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.1g
8%
Sugars
16.7g
Protein
29.4g
Vitamin A 10% Vitamin C 55%
Calcium 46% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement