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Strawberry Sunrise Smoothie Recipe

Looking for an easy Strawberry Sunrise Smoothie recipe? Learn how to make Strawberry Sunrise Smoothie using healthy ingredients.


Submitted by sunnygoodrum

Makes 1 serving



A cool way to enjoy fresh fruit and protein

Recipe Ingredients for Strawberry Sunrise Smoothie

1 scoop Whey Protein
5 fl oz Orange Juice Calcium Vitamin D
0.5 small (6" to 6-7/8" long) Bananas

Recipe Directions for Strawberry Sunrise Smoothie

Mix in blender with a couple of ice cubes and serve
Categories

Fruits

Nutrition Facts
Serving Size 226.9g
Amount Per Serving
Calories
214
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
55mg
2%
Potassium
567mg
16%
Total Carbohydrates
34.8g
12%
Dietary Fiber
4.3g
17%
Sugars
22.9g
Protein
16.8g
Vitamin A 1% Vitamin C 82%
Calcium 32% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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