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Strawberry and Spinach Salad Recipe

Looking for an easy Strawberry and Spinach Salad recipe? Learn how to make Strawberry and Spinach Salad using healthy ingredients.


Submitted by danielle860

Makes 4 servings



http://allrecipes.com/Recipe/Spinach-and-Strawberry-Salad/Detail.aspx

Recipe Ingredients for Strawberry and Spinach Salad

1 bunch spinach
2 cups sliced strawberries
1/8 cup vegetable oil
1/8 cup white wine vinegar
1/8 cup white sugar
1/8 teaspoon paprika
1 tablespoons sesame seeds
1/2 tablespoon poppy seeds

Recipe Directions for Strawberry and Spinach Salad

http://allrecipes.com/Recipe/Spinach-and-Strawberry-Salad/Detail.aspx
Categories

Salads

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
147
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
612mg
17%
Total Carbohydrates
16.1g
5%
Dietary Fiber
3.7g
15%
Sugars
10.5g
Protein
3.5g
Vitamin A 160% Vitamin C 110%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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