Strawberry Spinach Salad Recipe

Looking for an easy Strawberry Spinach Salad recipe? Learn how to make Strawberry Spinach Salad using healthy ingredients.


Submitted by jkc715nyc

Makes 4 servings



From Good Housekeeping triple-tested at the Good Housekeeping Research Institute Strawberries coated in a balsamic vinaigrette paired with spinach and topped with goat cheese and toasted pine nuts. Transform it into a main dish by simply adding a protein like Grilled Thyme Chicken Breasts, Grilled Pork Tenderloin, Grilled Flank Steak, Micro-Poached Salmon, or Spicy Grilled Shrimp.

Recipe Ingredients for Strawberry Spinach Salad

1 pound strawberries, hulled and cut in quarters
5 ounces baby spinach
3 tablespoons balsamic vinaigrette
4 ounces goat cheese, cut into slices
2 tablespoons pine nuts, toasted

Recipe Directions for Strawberry Spinach Salad

  1. In large bowl, combine strawberries, baby spinach, and balsamic vinaigrette. Toss to coat.

  2. Divide among serving plates and top with goat cheese, and toasted pine nuts.

Categories

Salads

Nutrition Facts
Serving Size 192.7g
Amount Per Serving
Calories
235
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
259mg
11%
Potassium
411mg
12%
Total Carbohydrates
12.3g
4%
Dietary Fiber
3.2g
13%
Sugars
6.8g
Protein
11.0g
Vitamin A 77% Vitamin C 128%
Calcium 31% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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