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Strawberry Spinach Salad Recipe

Looking for an easy Strawberry Spinach Salad recipe? Learn how to make Strawberry Spinach Salad using healthy ingredients.


Submitted by byusunshine

Makes 8 servings



a vinegarette salad w/ strawberries

Recipe Ingredients for Strawberry Spinach Salad

1/2 c. canola oil
1/2 c. red wine vinegar
1/2 c. sugar
1/4 tsp. paprika
2 tsp. sesame seeds
1 tsp. poppy seeds
4 c. strawberries
2 bunches of spinach

Recipe Directions for Strawberry Spinach Salad

  1. Clean and slice strawberries

  2. Clean and cut off stems of spinach

  3. Mix all other ingredients together in a small container and add to strawberries and spinach immediately before eating.

Categories

Salads

Nutrition Facts
Serving Size 199.3g
Amount Per Serving
Calories
221
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
1.1g
5%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
69mg
3%
Potassium
603mg
17%
Total Carbohydrates
21.6g
7%
Dietary Fiber
3.5g
14%
Sugars
16.5g
Protein
3.1g
Vitamin A 160% Vitamin C 110%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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