Strawberry Spinach Salad Recipe

Looking for an easy Strawberry spinach salad recipe? Learn how to make Strawberry spinach salad using healthy ingredients.


Submitted by matsukaze

Makes 4 servings



strawberry and spinach salad. Sweet.

Recipe Ingredients for Strawberry spinach salad

1 cup sliced strawberries
1 package+10+oz baby spinach
1 head iceburg lettuce
2 cups mandarin oranges
1/2 cup slivered almonds
6 T poppyseed dressing

Recipe Directions for Strawberry spinach salad

shred iceburg lettuce, and stir altogether. Let others pour their own desired amount of poppyseed dressing over their salad. If you mix it, it will become soggy very quickly.
Categories

Salads

Nutrition Facts
Serving Size 346.9g
Amount Per Serving
Calories
251
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
228mg
10%
Potassium
815mg
23%
Total Carbohydrates
26.7g
9%
Dietary Fiber
5.6g
22%
Sugars
18.9g
Protein
6.3g
Vitamin A 163% Vitamin C 143%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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