Strawberry Smoothie (Using Nonfat Vanilla Yogurt) Recipe

Looking for an easy Strawberry Smoothie (using nonfat vanilla yogurt) recipe? Learn how to make Strawberry Smoothie (using nonfat vanilla yogurt) using healthy ingredients.


Submitted by theseattlegirl00

Makes 1 serving



yummy, rich strawberry smoothie that's filling, low-cal, and nutritionally rich.

Recipe Ingredients for Strawberry Smoothie (using nonfat vanilla yogurt)

6 ounce light and fit nonfat vanilla yogurt
1/4 cup 1% milk
1 cup (140g) frozen, unsweetened strawberries
1 (130g) banana

Recipe Directions for Strawberry Smoothie (using nonfat vanilla yogurt)

Throw it all in a blender and blen.
Categories

Breakfast, Brunch, Dessert, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 498.1g
Amount Per Serving
Calories
263
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
106mg
4%
Potassium
965mg
28%
Total Carbohydrates
59.6g
20%
Dietary Fiber
6.2g
25%
Sugars
35.4g
Protein
9.0g
Vitamin A 13% Vitamin C 120%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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