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Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by julie_az

Makes 2 servings



Yummy breakfast drink and keeps you full! Use skim milk for a lower calorie count.

Recipe Ingredients for Strawberry Smoothie

1 cup of orange juice
1/2 cup of 2% milk
1 cup of ice
1 cup of strawberries

Recipe Directions for Strawberry Smoothie

Mix all ingrediants in a blender, pour into a glass and enjoy. Makes 2 servings
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 377.5g
Amount Per Serving
Calories
163
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
71mg
3%
Potassium
549mg
16%
Total Carbohydrates
24.7g
8%
Dietary Fiber
1.6g
6%
Sugars
20.0g
Protein
5.6g
Vitamin A 8% Vitamin C 176%
Calcium 19% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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