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Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by ladydoomsje

Makes 1 serving



and one cup of ice :) Yummm for breakfast!

Recipe Ingredients for Strawberry Smoothie

1 cup, thawed Strawberries
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 pot Light Yogurt
2 tsp Sugars, Granulated

Recipe Directions for Strawberry Smoothie

Combine all ingredients into blender press go button and wala! :)
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 643.4g
Amount Per Serving
Calories
331
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
190mg
8%
Potassium
693mg
20%
Total Carbohydrates
59.0g
20%
Dietary Fiber
4.6g
18%
Sugars
44.8g
Protein
14.0g
Vitamin A 26% Vitamin C 152%
Calcium 52% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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