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Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by lindawinter

Makes 1 serving



Dannon low fat vanilla 1/2 c Almond milk 1/2 c 1/2 c frozen publix strwbr 1 scoop protein powder 1 T flax seed

Recipe Ingredients for Strawberry Smoothie

0.5 serving (Almond Breeze) Almond Milk Unsweetened Vanilla
1 serving (Body Fortress)super advanced whey protein powder
4 oz Lowfat Vanilla Yogurt
1.4 tbsp Milled Flax Seed
0.75 grams Strawberries

Recipe Directions for Strawberry Smoothie

Put in blender whip it up drink immediately
Categories

Brunch

Nutrition Facts
Serving Size 276.2g
Amount Per Serving
Calories
302
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
225mg
9%
Potassium
221mg
6%
Total Carbohydrates
23.5g
8%
Dietary Fiber
3.3g
13%
Sugars
17.7g
Protein
33.3g
Vitamin A 0% Vitamin C 1%
Calcium 18% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
    Bad points
  • High in sugar
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