Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by petesgranny

Makes 1 serving



Low carb high protein low calorie strawberry smoothie

Recipe Ingredients for Strawberry Smoothie

1.5 cup, halves Strawberries
0.67 cup AllWhites

Recipe Directions for Strawberry Smoothie

  1. combine in blender and drink

  2. 1-1/2 cup strawberries

  3. 1 cup ice cubes

  4. 2 teaspooons fresh mint chopped

  5. 2/3 cup All Whites

  6. stevia for sweetening if nec

Categories

Berries, Eggs, Breakfast, Brunch, Dessert, First Course, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 378.1g
Amount Per Serving
Calories
148
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Sodium
248mg
10%
Potassium
595mg
17%
Total Carbohydrates
20.0g
7%
Dietary Fiber
4.6g
18%
Sugars
13.6g
Protein
16.3g
Vitamin A 1% Vitamin C 224%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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