Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by cole346

Makes 1 serving



Great breakfast, post-workout meal, or anytime snack.

Recipe Ingredients for Strawberry Smoothie

1 cup, halves Strawberries
0.5 tbsp Peanut Butter, Smooth Style
1 serving Agave Nectar
1 serving Lactose Free Fat Free Milk Milk

Recipe Directions for Strawberry Smoothie

Crush 1 c. of ice in blender. Add sliced strawberries (1/2 c. or more to your preference), 1 tsp. peanut butter, 1 c. fat-free milk, and agave nectar to crushed ice. Blend to desired consistency. Enjoy. Refrigerate any unused portion.
Categories

Breakfast, Dessert, Main Dish, Snacks

Nutrition Facts
Serving Size 421.0g
Amount Per Serving
Calories
246
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
163mg
7%
Potassium
694mg
20%
Total Carbohydrates
42.2g
14%
Dietary Fiber
4.5g
18%
Sugars
35.2g
Protein
11.0g
Vitamin A 10% Vitamin C 149%
Calcium 33% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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