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Strawberry Smoothie Recipe

Looking for an easy strawberry smoothie recipe? Learn how to make strawberry smoothie using healthy ingredients.


Submitted by ddsaul2

Makes 1 serving



breakfast smoothie no sugar added

Recipe Ingredients for strawberry smoothie

1 cup, thawed Strawberries
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for strawberry smoothie

milk frozen strawberries, blend in blender
Categories

Breakfast

Nutrition Facts
Serving Size 465.0g
Amount Per Serving
Calories
199
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
105mg
4%
Potassium
693mg
20%
Total Carbohydrates
31.6g
11%
Dietary Fiber
4.6g
18%
Sugars
22.4g
Protein
9.0g
Vitamin A 11% Vitamin C 153%
Calcium 32% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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