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Strawberry Smoothie Recipe

Looking for an easy Strawberry smoothie recipe? Learn how to make Strawberry smoothie using healthy ingredients.


Submitted by maggiethekatt

Makes 1 serving



Strawberry, yogurt, and oatmeal smoothie

Recipe Ingredients for Strawberry smoothie

11 medium strawberries
1/4 cup vanilla yogurt
1/4 cup 2% milk
1/4 cup oatmeal

Recipe Directions for Strawberry smoothie

Place all ingredients in a blender and pulse until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 274.7g
Amount Per Serving
Calories
189
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
70mg
3%
Potassium
511mg
15%
Total Carbohydrates
31.1g
10%
Dietary Fiber
4.7g
19%
Sugars
14.1g
Protein
8.8g
Vitamin A 3% Vitamin C 130%
Calcium 22% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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