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Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by cspryor

Makes 1 serving



Refreshing strawberry smoothie for breakfast or snack!

Recipe Ingredients for Strawberry Smoothie

1 cup strawberries (frozen or fresh)
1 cup ice (crushed prefered)
1 cup Milk
3/4 tbsp honey

Recipe Directions for Strawberry Smoothie

  1. Combine all indgredients in blender or smoothie maker.

  2. Blend until smooth.

  3. Enjoy!

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 640.8g
Amount Per Serving
Calories
216
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
121mg
5%
Potassium
570mg
16%
Total Carbohydrates
35.4g
12%
Dietary Fiber
2.9g
12%
Sugars
31.9g
Protein
9.0g
Vitamin A 10% Vitamin C 142%
Calcium 30% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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