Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by esimmo0152

Makes 1 serving



Strawberry smoothie with a little citrus tang. Great for Breakfast, Lunch, Dinner, or a snack.

Recipe Ingredients for Strawberry Smoothie

1/2 cup Skim Milk
1/4 cup Orange Juice
1/2 cup Strawberries (frozen)
9 Ice Cube
4 oz. Strawberry Yogurt

Recipe Directions for Strawberry Smoothie

  1. Put in blender

  2. Mix until smooth

Categories

Breakfast, Main Dish, Snacks

Nutrition Facts
Serving Size 945.9g
Amount Per Serving
Calories
205
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
127mg
5%
Potassium
554mg
16%
Total Carbohydrates
39.1g
13%
Dietary Fiber
1.5g
6%
Sugars
35.9g
Protein
9.5g
Vitamin A 9% Vitamin C 123%
Calcium 30% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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