Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry Smoothie Recipe

Looking for an easy Strawberry smoothie recipe? Learn how to make Strawberry smoothie using healthy ingredients.


Submitted by kitchenshaman

Makes 1 serving



cool, refreshing dairy free smoothie to keep you going during the day.

Recipe Ingredients for Strawberry smoothie

1 cup strawberries
2 small bananas
6 oz ice
6 oz soy milk
2 oz whey powder

Recipe Directions for Strawberry smoothie

  1. Put all ingredients in a blender. Blend until smooth.

  2. Enjoy!

Categories

Fruits, Snacks, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 742.9g
Amount Per Serving
Calories
537
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
315mg
13%
Potassium
1464mg
42%
Total Carbohydrates
75.2g
25%
Dietary Fiber
9.2g
37%
Sugars
44.0g
Protein
47.1g
Vitamin A 3% Vitamin C 170%
Calcium 26% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement