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Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by nhaley

Makes 2 servings



Strawberries, Yogurt, Peanut Butter

Recipe Ingredients for Strawberry Smoothie

1 cup plain Yogurt
1 cup Frozen Strawberries
1 tablespoon Smooth Peanut Butter

Recipe Directions for Strawberry Smoothie

Blend all ingredients in Blender with some ice.
Categories

Snacks

Nutrition Facts
Serving Size 200.5g
Amount Per Serving
Calories
149
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
87mg
4%
Potassium
338mg
10%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.9g
8%
Sugars
13.8g
Protein
8.4g
Vitamin A 1% Vitamin C 46%
Calcium 24% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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