Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by photomary

Makes 1 serving



Great drink for in the morning. Use frozen berries and make like ice cream for a snack.

Recipe Ingredients for Strawberry Smoothie

1 2/3 cup strawberries
3/4 cup water
1 tbsp. sugar
20 grams whey protein
2 1/3 tbsp. Almonds

Recipe Directions for Strawberry Smoothie

Add all ingredints to the blender and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 464.2g
Amount Per Serving
Calories
283
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
85mg
4%
Potassium
579mg
17%
Total Carbohydrates
36.6g
12%
Dietary Fiber
6.4g
26%
Sugars
26.7g
Protein
18.0g
Vitamin A 1% Vitamin C 235%
Calcium 14% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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