Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by cckeepsakes

Makes 2 servings



Can also add banana or other fruit to taste

Recipe Ingredients for Strawberry Smoothie

2 cups frozen strawberries (unsweetened)
8 oz Dannon Natural Flavors Vanilla yogurt
1 cup 2% milk
1/2 cup baby spinach
1 tbsp honey

Recipe Directions for Strawberry Smoothie

  1. Chop frozen strawberries in food processor/blender

  2. Add remainder of ingredients blend well

Categories

Fruits, Breakfast, Dessert, Vegetarian

Nutrition Facts
Serving Size 401.9g
Amount Per Serving
Calories
245
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
126mg
5%
Potassium
665mg
19%
Total Carbohydrates
44.7g
15%
Dietary Fiber
3.2g
13%
Sugars
37.6g
Protein
9.5g
Vitamin A 20% Vitamin C 108%
Calcium 34% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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