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Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by colin417

Makes 1 serving



Strawberry Vanilla Orange Smoothie

Recipe Ingredients for Strawberry Smoothie

1 cup, thawed Strawberries
0.5 serving Trop50 Juice Beverage
0.7 container Light 'n Fit Nonfat Vanilla Yogurt

Recipe Directions for Strawberry Smoothie

  1. 1 Cup Strawberries

  2. 1/2 Cup Vanilla Yogurt

  3. 1/2 Cup Orange Juice

  4. Mix in Blender

Categories

Fruits, Side Dish, Puree, Vegetarian

Nutrition Facts
Serving Size 390.0g
Amount Per Serving
Calories
158
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
62mg
3%
Potassium
713mg
20%
Total Carbohydrates
33.7g
11%
Dietary Fiber
4.6g
18%
Sugars
20.0g
Protein
4.5g
Vitamin A 13% Vitamin C 212%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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