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Strawberry Smoothie Recipe

Looking for an easy strawberry smoothie recipe? Learn how to make strawberry smoothie using healthy ingredients.


Submitted by msoter

Makes 1 serving



I cup of Greek plain yogurt 1 cup frozen strawberries

Recipe Ingredients for strawberry smoothie

8 oz Plain Nonfat
1 cup, unthawed Strawberries

Recipe Directions for strawberry smoothie

Place greek yogurt then frozen strawberries and 1 cup of water into the blender and blend. If not sweet enough add a packet of Stevia
Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 375.4g
Amount Per Serving
Calories
186
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
110mg
5%
Potassium
799mg
23%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.1g
12%
Sugars
16.1g
Protein
24.6g
Vitamin A 2% Vitamin C 106%
Calcium 32% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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