Strawberry Salad Recipe

Looking for an easy Strawberry Salad recipe? Learn how to make Strawberry Salad using healthy ingredients.


Submitted by sheryltut

Makes 4 servings



Sweet strawberry vinaigrette dressing

Recipe Ingredients for Strawberry Salad

1 tbs Mayonnaise Dressing With Extra Virgin Olive Oil
1 tbsp Vinegar balsamic
3 tsp Sugars, Granulated
15.3 grams Milk, Nonfat, Fluid
1.75 tbsp Poppy Seed
0.5 cup, halves Strawberries
1 head Lettuce, Cos Or Romaine

Recipe Directions for Strawberry Salad

  1. Mix dressing in jar / shake well:

  2. 2 tbs poppy seed

  3. 1 tbs mayo

  4. 1 tbs balsamic vinegar

  5. 1 tbs sugar

  6. 1 tbs milk

  7. Pour over cut up pieces Romaine and toss

  8. Add cut-up strawberries

Categories

Salads

Nutrition Facts
Serving Size 194.1g
Amount Per Serving
Calories
82
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
46mg
2%
Potassium
453mg
13%
Total Carbohydrates
11.5g
4%
Dietary Fiber
4.1g
16%
Sugars
7.3g
Protein
2.9g
Vitamin A 182% Vitamin C 81%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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