Strawberry Salad Recipe

Looking for an easy strawberry salad recipe? Learn how to make strawberry salad using healthy ingredients.


Submitted by adbriggle

Makes 1 serving



my favorite springtime lunch. this is a BIG bowl.

Recipe Ingredients for strawberry salad

4 cups Mix Spring A Blend of Seasonal Greens
7 medium (1-1/4" dia) Strawberries
10 10 pea pods Peas, Edible-podded (sugar snap peas)
0.13 cup Craisins, Sweetened Dried Cranberries
0.25 cup BroccoSprouts
0.13 cup Reduced Fat Feta Traditional Crumbled
0.13 cup Chopped Pecans
3 tbsp Fat Free Raspberry Pecan

Recipe Directions for strawberry salad

combine all ingredients and enjoy!
Categories

Berries, Vegetables, Salads

Nutrition Facts
Serving Size 317.9g
Amount Per Serving
Calories
340
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
692mg
29%
Potassium
284mg
8%
Total Carbohydrates
49.0g
16%
Dietary Fiber
8.6g
34%
Sugars
32.5g
Protein
8.8g
Vitamin A 24% Vitamin C 132%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very low in cholesterol
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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